Personal best

Barely a week after my 66k coastal ultra-adventure, I was able to run faster than ever at the Skatås Parkrun this morning with an official time of 21:51. Feeling strong throughout in my Salomon Pulsar Trail Pro 2, I am hopeful that further improvements may yet be possible, especially if I throw in more speedwork in my training.

Otherwise, I have spent much of the day in front of the computer marking exams but now all grades have been uploaded to Ladok and I have one thing less on my list before the semester starts.