Amalfi

While far from the Amalfi Coast, I got to run the 27 km “Panoramica” race this morning in southern Stockholm. Like last time, there was plenty of deer in the forest but this time no headache so I was able to keep a “steasy” pace of 4:56 min/km which I am very happy with considering the 372 meters of elevation gain. In keeping with tradition, I finished my run in Hammarby Sjöstad with a large cup of coffee and a saffron bun.

Now I am about to take the airport bus out to Arlanda for some lounge article writing before SK2030 takes me back to Umeå.