Waffles and DOMS

Having to stay at home with Eddie who has a cold, I made a second breakfast with waffles and black coffee. With lots of Delayed Onset Muscle Soreness after the race, I have then been busy juggling thesis grading, grant application writing and board game playing all day.

Right now, it feels like it will take a few more days until I am back to running again. With Bergslagsleden Ultra 48k only twelve days away, I guess I have to pay close attention to my body so that I do not end up with an overtraining injury.