Saturday, March 07, 2020

180 bpm

Having signed up for Asics Premiärmilen in three weeks from today, I could not resist the temptation of a 10k tempo run along the lake in my “180 bpm” budget sunglasses. Keeping my heart rate a bit below that, I was still able to run 10k in under 48 minutes.

Labels: ,

0 Comments:

Post a comment

<< Home