Denmark detox

After fries, pancakes and beer in Denmark, I felt like I had to give my running one last push in July so I went for 26 km of trail running. 2,438 kcal later, I am somewhat less certain if this was such a good idea in the heat, especially as the trail included a rather substantial hill. With 175 km behind me this month, I have decided to take a few days off with the running before it is time to gear up for Tavelsjö half marathon.