Airtrim mornings

With the quicksilver falling down to -20 degrees overnight, I was happy to have my Airtrim cold air breathing mask ready when heading out around the lake. Thanks to its heat exchange system, the air is heated to about +10 degrees by the time one inhales it so it really makes all the difference even if the moist it generates can cause a bit of freezing elsewhere around one’s face.

Once back home, I made a bacon and avocado bagel, thinking that even if only three weeks have passed since Cornwall Ultra it already feels like such a long time ago. Which I guess is good as my next race, Tjörnarparen 100k, is coming up in exactly one week from today.