Greek yoghurt

Despite having “dunderladdat” myself with Greek yoghurt and honey from Peloponnesus, I once again failed to run 5k in under 20 minutes this morning at Campus Arena. Three kilometres into the run, I could feel that I simply did not have the stamina to sustain a sub 4 min/km-pace so, with my upcoming trail adventure in mind, I decided to stop right there. Though only lasting for such a short time, I knew going in that this kind of effort was always going to be painful and, as such, I cannot decide if I was too kind or too harsh on myself?