3,000 km

After being home all day preparing my guest lectures on international relations and taking care of William who has come down with the flu, I took the bike into town for a half marathon along the River Ume. Under a full moon, I ran 21.5 km with Elin in what turned out to be my second best estimated half-marathon effort (my fastest still being the first half of Stockholm Marathon). With this run, I also made it across the 3,000 km threshold which I think I will have as my goal for 2020 as well.