Inland

I am embarrassed to admit this but, despite having lived seven years in Umeå, I have still not seen anything of the interior (unless Granö counts, which I guess it does not). With my 100 km mountain ultra coming up in August, that is something that I am more eager than ever to change so I have been stocking up on maps and making plans for possible future adventures.

For the moment however, I am, as my new Polar watch so charmingly informed me, “detraining”. Five days into my non-runstreak, I have been to the gym twice for indoor rowing and strength training but otherwise I have tried to limit my physical activities in order to give the body a chance to fully recover.