Lights
Afterwards, I took my dark blue Salomon Bonatti waterproof jacket and went for 17 km right into the rain, passing by Innertavle on my way home to pick up Eddie. Considering that we have received over 30 mm of rainfall in the last two days, it was not surprising that the dirt roads had fully turned into mud by now. At least the forecast looks promising with plenty of sunshine towards the weekend.
On Monday, I look forward to being a pace bunny for Johanna as she is aiming to run the virtual version of Jönköping Half Marathon in under two hours. With this in mind, I tried to pace as close to 5:38 min/km as I could when doing my afternoon run which was actually bit challenging in the headwind when the perceived exertion went up.
Labels: running
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