Pace on Earth

Clearly, Strava is no good for me. Last night, my friend Niklas told me about the podcast Pace on Earth and their “Ultra Interval Challenge” which is a virtual event on 16 November consisting of eight 10k intervals spread out over 24 hours. Within minutes, I realized that this was something I really wanted to do, especially now when Beirut Marathon got cancelled.

With the official race t-shirt ordered, I ran down to USM for some strength training, again trying to keep my heart rate between 140 and 145. Heading back home, I was treated to the most beautiful sunrise over the Ume River.