Friday, November 01, 2019

Pace on Earth

Clearly, Strava is no good for me. Last night, my friend Niklas told me about the podcast Pace on Earth and their “Ultra Interval Challenge” which is a virtual event on 16 November consisting of eight 10k intervals spread out over 24 hours. Within minutes, I realized that this was something I really wanted to do, especially now when Beirut Marathon got cancelled.

With the official race t-shirt ordered, I ran down to USM for some strength training, again trying to keep my heart rate between 140 and 145. Heading back home, I was treated to the most beautiful sunrise over the Ume River.



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