Easing back in

After my spectacular failure at Öland Ultra last Saturday, I have decided not to repeat the same mistake as I am going for a new FKT attempt on Tavelsjöleden with Elin already on Sunday. As such, I have not done any running since I got back from Kalmar, as tempted as I have been by the blue skies and beautiful mornings.

This afternoon however, I could not stay away from the gym, so I did 5,000 meters of indoor rowing followed by some strength training. I also invested in two Maurten gels at Löplabbet so, hopefully, there will not be any bonking on Sunday.