Sunday, April 28, 2019

Marathon training

Today I received a reminder that Stockholm Marathon is less than five weeks away. This prompted me to review my Strava stats for the past month to see if I am somehow on track. As I have mentioned previously, my main problem has been to find sufficient time for long runs but at least I have been able to keep a steady pace of about 50 km per week. Going into May, I will have a chance to try out the 15 km track of Umåker trail on the 6th before doing the real race on the 18th. Otherwise, I will do what I can to run at least one half marathon per week in order to increase my ventilatory capacity and overall endurance leading up to what will be my third road marathon.

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