LSD

Waking up to loud psychedelic music shortly before 5 am, I was surprised to discover that I was the only one awake so instead of going back to sleep I took my Hoka Torrents out for a Long Slow Distance run around lovely Stadsliden. Ignoring my watch throughout, I was able to keep an average heart rate of 136 bpm despite 413 meters of climb, all in keeping with Extramilest philosophy.