Kremla

Today, I had the privilege of welcoming back my old friend Nils to our online course in Organizational communication for a two-hour guest lecture in the afternoon, covering everything from the Victorian Internet to the lack of European social media platforms. Before the lecture, I bought a “kremla” from Lilla Sur to share with Eddie and his friend in clear violation of my "no sweets" policy for February. So, instead of twenty-four days, it seems that I am failing already on the seventh day :-)

At least I started the morning with a beautiful 11k Skatås run as the stars disappeared and were replaced by sunshine that even felt warm for the first time this year. Tomorrow it is exactly one month until the start of the Bandolerita and, even if my early symptoms of shin splints have faded, I am torn between wanting to get as much aerobic stimulus as possible and not wanting to get injured.