No quitting

Today is Quitter’s Day, the day when people are most likely to give up on their New Year’s resolutions. And to be honest, it has been a lot more difficult than I thought to stay away from sweets with temptations truly everywhere. However, nine days in, I have yet to succumb even as I realize that much comes down to definitions, for instance, does breakfast granola count as “sweets”?

After grading all morning, I at least had no problems getting motivated for the gym where I did 5k of indoor rowing, 10k tempo on the treadmill, and some strength training – a classic 1200+ kcal triple that I will try to repeat at least once a week to complement my easy pace running in Skatås.